Does Coffee Stain Your Teeth?

What do people have the most of besides water? Yes, you guessed right. It’s coffee. Millions of people worldwide consume coffee, making it the most popular drink. However, the popularity of coffee doesn’t make people think they might be staining their teeth when enjoying their morning coffee.

If you are a coffee drinker wouldn’t you be shocked to learn coffee stains your teeth over time, making them appear dull and discolored? The discoloration impacts your smile and requires you to seek whitening treatments to restore the brightness your teeth have lost. You might have to schedule appointments with the dentist in 29150 to ascertain why your teeth have discolored and the best technique to get them whitened all over again.

You might not believe it, but you help yourself if you question why does coffee stain your teeth? This article provides the reasons why coffee is harmful to your smile. Kindly continue reading to learn more about why coffee leaves your teeth discolored.

Reasons Why Coffee Stains Teeth

Organic compounds called tannins are present in coffee. Tannins contribute to the bitter taste and the feeling of dry mouth you have after drinking coffee. Tannins are antioxidants with some health benefits but also stain your teeth.

Tannins help dye fabrics, and any substance that can stain your clothes discolors your pearly whites. When tannins contact tooth enamel, your teeth change color to appear yellow. Regular consumption of coffee over time leaves discoloration on your teeth. Tannins are present in other drinks like black tea and wine, making them contributors to teeth discoloration.

Does Coffee Affect Your Oral Health?

The acidic nature of coffee is similar to vinegar and carbonated drinks, and the acidity adversely affects your tooth enamel. Besides staining your teeth and impacting your smile, coffee also affects your tooth enamel resulting in tooth sensitivity and decay.

When having coffee with sugar, you must exercise caution because sugar also damages your oral health. Consuming too much sugar and not maintaining excellent dental hygiene can make you susceptible to tooth decay and cavities. You might also develop gum disease when having high sugary diets.

Is It Possible to Prevent Discoloration from Coffee?

You can undoubtedly adopt preventive measures to prevent teeth discoloration from coffee and continue enjoying your morning cup without experiencing adverse effects. Some tips are beneath for your reference.

• Brush Your Teeth. Make it a point to brush your teeth after having coffee. It might require carrying an extra toothbrush with you at all times, but the measure helps prevent teeth discoloration and protect your smile.
• Rinse Your Mouth. If you find it challenging to keep an extra toothbrush because you have coffee on the go, you can try swishing water around your mouth because it is an easy technique.
• Eat While Drinking Coffee. Having foods when drinking coffee encourages saliva production in your mouth that helps wash away the tannins in the coffee. You can munch on a snack with your coffee or have your favorite beverage with your meals. You can try having foods and vegetables like apples, celery, pears, and cucumbers because these can also clean your teeth while eating them. In addition, the foods and vegetables might actively help you prevent stains on your teeth.
• Drink Coffee with a Straw. You can swallow your coffee without letting it contact your teeth. The technique protects your teeth from discoloration because the coffee bypasses them directly into your throat. It allows you to enjoy your coffee and have brighter teeth without stains.

Besides making all the attempts to prevent the staining of your teeth from coffee, you must also maintain excellent dental hygiene and get dental cleanings in Sumter, SC, where the dentist, besides cleaning your teeth, also polishes them to reduce visible stains. The visits to the dentist also allow you to get more tips on the dentist on the best techniques to prevent stains on your teeth from foods and beverages you regularly consume.

Unfortunately, suppose your teeth have discolored and are not responding to dental cleanings. In that case, you might have to invest in professional teeth whitening treatments from the Sumter dentist to acquire the smile you desire.

Restorative Arts Dental can help you manage teeth discoloration from coffee or other substances. If you have discolored teeth, kindly contact this facility for the cleaning and polishing needed and tips to maintain your pearly whites brighter and whiter.